SHIFT: Hormone Rebalance
Go from exhausted, foggy, and mood‑swung → to energized, clear, and confidently balanced.
Why Midlife Feels So Different
Shifting estrogen, progesterone, and testosterone can scramble sleep, mood, metabolism, and cognition—leaving you tired, irritable, and not like yourself.
This isn’t in your head. It’s in your hormones. When levels fluctuate or decline, symptoms like hot flashes, brain fog, low libido, anxiety, and weight gain can intensify.
With data‑driven care and precise therapy, you can restore balance—safely and effectively.
What Is SHIFT: Hormone Rebalance?
A 12‑week program that evaluates your full hormonal picture and creates a personalized plan to relieve symptoms and restore vitality.
We combine advanced biomarker testing, evidence‑based HRT when appropriate, and targeted lifestyle support to get you feeling like yourself again—quickly and sustainably.
The SHIFT Method™: Your Roadmap
Sleep & Stress
Reset your rhythm and calm cortisol to stabilize symptoms.
Inflammation & Insulin
Reduce inflammation and balance blood sugar so hormones can do their job.
Fitness & Function
Reduce inflammation and balance blood sugar so hormones can do their job.
Hormone Harmony
Use labs to identify gaps and personalize HRT (E/P/T) for relief and resilience.
Transformation & Tracking
Measure, adjust, and sustain progress with ongoing support.
What You Can Expect
🗹 Hot flashes, night sweats, and sleep disturbances ease
🗹 Energy, mood stability, and mental clarity return
🗹 Improved libido, vaginal comfort, and urinary health
🗹 Better weight regulation and fewer cortisol crashes
🗹 A calm sense of control and confidence
What’s Included
Clarity Consult™ with 40+ biomarker labs
Personalized HRT plan (as appropriate): estradiol, progesterone, and/or testosterone
Thyroid & adrenal assessment to support whole‑system balance
Nutrition & lifestyle strategies for hormone support
Weekly coaching emails + check‑ins for accountability
Repeat labs + 12‑week follow‑up to fine‑tune dosing and plan
