Midlifesy: You’re Not Broken. You’re Just Ready to SHIFT.
A New Standard for Midlife Wellness.
PERSONALIZED HEALTH SOLUTIONS FOR MIDLIFE WOMEN ACROSS PENNSYLVANIA
Navigating Midlife Challenges?
WE COMBINE EXPERT MENOPAUSE CARE & WEIGHT LOSS STRATEGIES TO EMPOWER YOU TO TAKE CONTROL.
Is This Just Aging…Or Is It Something More?
You used to feel like yourself. You had energy. Clarity. Control.
Now? You’re waking up tired, gaining weight despite trying harder, and wondering what happened to the woman you used to be.
“You’re not broken. your biology has SHIFTed—and your care should too.”
At Midlifesy, we specialize in helping women navigate this exact transition. Our signature SHIFT Method™️ is the only 12-week metabolic and hormone reset designed for women midlife—starting with the most personalized lab consult you’ve never had.
We don’t throw prescriptions at symptoms or toss you generic advice. We decode your biomarkers, build your hormone blueprint, and walk with you week-by-week as you make small, science-backed lifestyle shifts that actually stick.
Start with the Midlife Clarity Consult™️
This is not your average blood work review. This is a deep-dive diagnostic session designed to:
Decode over 40 biomarkers tied to hormones, metabolism, inflammation, thyroid, and nutrient health
Finally explain why you’re tired, bloated, gaining weight, or struggling with sleep
Give you clear a clear blueprint to restore energy, balance hormones, and reboot metabolism—on your terms
📍 Available in Person in Carlisle and via Telehealth Across Pennsylvania
The SHIFT Method: A Proven Path to Feel Like Yourself Again
This isn’t a detox. It’s a full-body strategy for sustainable midlife health.
STEP ONE
Midlife Clarity Consult
We begin with labs and a deep dive intake to uncover what’s really driving your symptoms.
STEP TWO
Step 2: Metabolic Reset Blueprint
We craft your personalized nutrition, supplement, movement, and lifestyle plan.
STEP THREE
Hormone Optimization (if needed)
We guide you through safe, bioidentical HRT when appropriate—tailored to your biology.
STEP FOUR
Weekly SHIFT Coaching
Each week, you’ll get one simple, powerful SHIFT—like hydration, sleep, or blood sugar balance.
STEP FIVE
Ongoing Tracking & Adjustments
We monitor progress and adjust your plan to evolve with your body.
“Working with Midlifesy has been Life-Changing”
I've been following Jamie’s protocol and have reversed my symptoms, feeling better now at 50 than I did at 40." - Jessica M.
What We Offer (Beyond the Buzzwords)
HORMONE OPTIMIZATION THERAPY
Go beyond basic HRT with custom protocols guided by both your data and your symptoms—for a truly personalized approach to hormone care.
MEDICAL WEIGHT LOSS
GLP-1 therapy, peptide support, and root-cause strategies for fat loss and insulin balance.
HEALTH OPTIMIZATION / LONGEVITY
Extend your health span and prevent decline with proactive precision protocols.
The SHIFT Program
A 12-week midlife reset tailored to your unique biology.
No gimmicks. No guesswork. Just results.
Why Midlifesy is Different
We’re not just another wellness clinic-er’re redefining midlife care:
40+ Biomarkers to uncover real root causes
A proven 5-Step SHIFT Method—not guesswork
Coaching + HRT + Lifestyle support all-in-one
1:1 expert care without the insurance runaround
Led by experienced nurse practitioner, Jamie Shirey, our practice specializes in in-depth diagnostics and customized care plans that address the root causes of your concerns, not just the symptoms. We go beyond short-term fixes—integrating science with holistic wellness to support long-term vitality. Our personalized approach considers your whole health profile, empowering you to reclaim your energy, balance your hormones, and truly thrive.
At Midlifesy, you’re not just another patient. You’re heard, supported, and guided every step of the way with care that’s tailored to your body, your goals, and your life.
Men’s Health Program
Midlife men face fatigue, low libido, and muscle loss too. our Men’s Peak Performance Program includes personalized testosterone therapy and a strategy to reclaim strength and vitality.
Ready to Finally Feel Like You Again?
You’ve spent years being everything for everyone else. Now it’s time to take care of you.