Hi, I’m Jamie Shirey

When I hit menopause, I was juggling a demanding career, raising five teenagers, and battling unexplained weight gain, exhaustion, and brain fog. Like many women, I turned to my doctors for help. The answers? “Eat less and move more.” Or worse: “This is just aging.”

But as a Nurse Practitioner with over 25 years in healthcare, I knew women deserved better—answers, not dismissals. Solutions, not symptom band‑aids.

📍Serving midlife women across Pennsylvania (in person & via telehealth)

I know how frustrating midlife can feel—because I’ve lived it too.

“You’re not broken. You’re just ready to SHIFT.”

Founder, Midlifesy • Nurse Practitioner (25+ yrs)

Why I Started Midlifesy

I founded Midlifesy to change the way women experience midlife and menopause. We’re not bound by the limitations of insurance companies or one‑size‑fits‑all protocols. Instead, we look at your whole picture—hormones, metabolism, sleep, stress, and lifestyle.

Using advanced biomarker testing, personalized hormone therapy, and targeted lifestyle strategies, we uncover and address the root causes of fatigue, weight gain, mood swings, and brain fog—so you can feel like yourself again.

What This Means For You

My mission is simple: to help midlife women go from exhausted, imbalanced, and dismissed… to energized, hormonally balanced, and confident in their health again. Because midlife isn’t a crisis—it’s your catalyst.

• Personalized biomarker‑driven plan

• Thoughtful use of HRT when appropriate

• Practical nutrition & lifestyle strategies

• Ongoing support and follow‑up

You’re Not Broken—You’re Ready to SHIFT

If you’ve been told your symptoms are “just aging,” you’re in the right place. The next step is simple—and it’s designed to give you clarity.

A Little More About Me

Beyond the clinic—what lights me up.

Family First