The Midlifesy Wellness Blog
INSIGHTS ON HORMONES, METABOLISM, AND ENERGY FROM JAMIE SHIREY, FNP-BC
Consider this your insider pass to smarter midlife health.
Led by Nurse Practitioner Jamie Shirey, this space blends science-backed guidance with elevated lifestyle tips—covering hormones, metabolism, longevity, and the art of thriving in your 40s and beyond. Sip something nourishing, settle in, and start your transformation.
Hormone Therapy Delivery Methods: What Women Should Know
Not all hormone therapy is one-size-fits-all—and how it’s delivered can make a big difference.
From creams and patches to pellets and troches, each delivery method has unique benefits, absorption rates, and side effect profiles. In this post, we break down the pros and cons of each option so you can feel confident discussing what’s best for your body and your goals.
If you’re considering HRT, understanding your delivery options is a key step toward better results and fewer side effects.