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JAMIE SHIREY JAMIE SHIREY

Beat Weight Loss Plateaus with the Midlifesy Method

Struggling to lose weight even though you're eating clean and doing everything “right”?

For many midlife women, it’s not about willpower—it’s about hormones.

This guide breaks down how hormone shifts and adrenal stress can stall your progress (and what to do about it).

Learn how to:

  • Reset your metabolism

  • Manage cortisol

  • Break through stubborn weight plateaus—for good

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