Perimenopause brings hormonal shifts that slow metabolism, increase fat storage, and affect energy levels. Learn how estrogen, progesterone, testosterone, and metabolic hormones influence weight gain and energy balance—and discover science-backed strategies to support a healthy metabolism during this transition.

Tired, foggy, or gaining weight despite your best efforts? It might be your thyroid.

In midlife, subtle thyroid imbalances can have a big impact on your energy, metabolism, and mood—and many standard labs miss the full picture.

At Midlifesy, we use a comprehensive thyroid panel to uncover what’s really going on with your hormones, so you can finally get answers and a plan that works.

Learn how optimized thyroid function supports better energy, weight management, and overall well-being.