The Midlifesy Wellness Blog
INSIGHTS ON HORMONES, METABOLISM, AND ENERGY FROM JAMIE SHIREY, FNP-BC
Consider this your insider pass to smarter midlife health.
Led by Nurse Practitioner Jamie Shirey, this space blends science-backed guidance with elevated lifestyle tips—covering hormones, metabolism, longevity, and the art of thriving in your 40s and beyond. Sip something nourishing, settle in, and start your transformation.
Gallbladder Disease in Midlife: Why I’m Seeing It More — and What Women Should Know
Gallbladder disease is increasingly common in midlife women, often showing subtle symptoms like bloating, nausea, or digestive discomfort. Hormonal shifts, metabolic changes, and rapid weight loss can all increase risk. Early awareness and system-focused support can help protect the gallbladder and overall health during this sensitive life stage.