The Midlifesy Wellness Blog
INSIGHTS ON HORMONES, METABOLISM, AND ENERGY FROM JAMIE SHIREY, FNP-BC
Consider this your insider pass to smarter midlife health.
Led by Nurse Practitioner Jamie Shirey, this space blends science-backed guidance with elevated lifestyle tips—covering hormones, metabolism, longevity, and the art of thriving in your 40s and beyond. Sip something nourishing, settle in, and start your transformation.
Thyroid Harmony: How This Tiny Gland Impacts Hormones, Metabolism & Your Everyday Well-Being
Feeling tired, foggy, or hormonally off—but not sure why? Your thyroid could be the missing link. This small but mighty gland regulates your metabolism, mood, energy, and hormone balance. In this blog, we unpack how thyroid health affects everything from mental clarity to menstrual cycles—and how to get back in sync.
The Tired Thyroid Trap: Why You’re Still Not Feeling Like You Even on Medication
Still exhausted, foggy, or gaining weight—even on thyroid meds? You’re not imagining it. Many women are stuck in the Tired Thyroid Trap, where standard treatment misses the real problem: poor T4-to-T3 conversion. At Midlifesy, we dig deeper with advanced testing, uncover root causes, and create personalized plans that actually restore energy, metabolism, and clarity.