The Midlifesy Wellness Blog
INSIGHTS ON HORMONES, METABOLISM, AND ENERGY FROM JAMIE SHIREY, FNP-BC
Consider this your insider pass to smarter midlife health.
Led by Nurse Practitioner Jamie Shirey, this space blends science-backed guidance with elevated lifestyle tips—covering hormones, metabolism, longevity, and the art of thriving in your 40s and beyond. Sip something nourishing, settle in, and start your transformation.
Hair Supplements for Midlife Women
Hair thinning in midlife is often driven by hormones, stress, and nutrient gaps. Discover which supplements support hair strength, growth, and density — and how to choose the right one for your needs.