The Midlifesy Wellness Blog
INSIGHTS ON HORMONES, METABOLISM, AND ENERGY FROM JAMIE SHIREY, FNP-BC
Consider this your insider pass to smarter midlife health.
Led by Nurse Practitioner Jamie Shirey, this space blends science-backed guidance with elevated lifestyle tips—covering hormones, metabolism, longevity, and the art of thriving in your 40s and beyond. Sip something nourishing, settle in, and start your transformation.
TRT & Heart Health: Key Lab Tests Every Man Should Know
Monitoring heart health is essential for men on TRT. Learn the 8 critical cardiovascular tests to track cholesterol, blood pressure, and overall heart function. Stay proactive and maximize the benefits of testosterone therapy while minimizing risks.